Louise Keats

Nutritionist and Cookbook Author

Louise Keats is a food and nutrition writer, cookbook author and magazine columnist. She is passionate about cooking with whole food ingredients for optimal health and wellbeing.

The talented author has published five cookbooks, including Sweet NourishSomething for Everyone and Cooking for Your Baby and Toddler. Louise is also the Nutrition Director at Vive Active and makes regular media and public speaking appearances.

Louise has two regular nutrition columns in Australia’s leading food publication, Taste Magazine. Her Healthy Showdown feature compares ingredients to help readers make the healthiest choice each month, and her Naughty & Nice feature (with Chef James Viles of Biota Dining), teaches home cooks how to make lighter, more nutritious versions of their favourite recipes.

As a graduate of the prestigious cooking school, Le Cordon Bleu, Louise also has postgraduate nutrition qualifications from Deakin University. Her research interests include infant and toddler nutrition, flavour learning and optimal nutrition for adults.

Coming from one of Australia’s foremost food families – her grandmother is Australia’s best-loved cookery expert, Margaret Fulton – Louise’s family life has always revolved around cooking and eating well. Louise is now continuing in the family tradition and bringing her food heritage to a new generation … with a healthy twist.